#StillInIt 2017 - Week 6
Three weeks left of this eight-week #StillInIt fitness challenge by Bodybuilding.com and Dymatize. Here's the recap for the week.
Monday - Holiday
Weight Lifted: 7,160
Abs, Legs & Cardio
Week 6 kicked off with Memorial Day and I was happy to have an extra long gym session. I rewarded myself with breakfast at Emil Villa's near the gym. My non-lazy ass walked over there and thanked a veteran rocking his hat on the way there. Thank you to those that have served our country.
Tuesday
Weight Lifted: 3,150
Abs, chest and plank
I worked out at home as I got up late after a nice day off from work. I made myself a protein shake afterwards. I continued my non-drinking streak after an off-site meeting at Samovar Tea Lounge and Happy Hour at Pabu in San Francisco.
Wednesday
Weight Lifted: 2,250
Abs, Chest
Another workout at home.
Thursday
Rest Day
Friday
I didn't happen to log what I did on Bodyspace but I did make it to the gym. I know that much. See the bunny ears and my Bodybuilding.com tank?
Saturday
Was a fun training day with Angela and her mom that just moved up from Southern California. I didn't get that great of a work out as I was showing them some moves but I really enjoyed it. Perhaps I'd become a trainer someday? Oh, there are so many things I want to work on!
Sunday
Abs, Back
I didn't log this workout either but I know I did a lot of back and abs and got to work out with my sister. Meaning, she was in the same room. She did her own moves. Then it was a fun day full of surprises for her 40th birthday. More on that to come!
Week 1
Week 2
Week 3
Week 4
Week 5
Monday - Holiday
Weight Lifted: 7,160
Abs, Legs & Cardio
Week 6 kicked off with Memorial Day and I was happy to have an extra long gym session. I rewarded myself with breakfast at Emil Villa's near the gym. My non-lazy ass walked over there and thanked a veteran rocking his hat on the way there. Thank you to those that have served our country.
 |
| Clearly in motion |
Weight Lifted: 3,150
Abs, chest and plank
I worked out at home as I got up late after a nice day off from work. I made myself a protein shake afterwards. I continued my non-drinking streak after an off-site meeting at Samovar Tea Lounge and Happy Hour at Pabu in San Francisco.
 |
| MuscleTech & Organics from Safeway |
Weight Lifted: 2,250
Abs, Chest
Another workout at home.
Thursday
Rest Day
Friday
I didn't happen to log what I did on Bodyspace but I did make it to the gym. I know that much. See the bunny ears and my Bodybuilding.com tank?
Saturday
Was a fun training day with Angela and her mom that just moved up from Southern California. I didn't get that great of a work out as I was showing them some moves but I really enjoyed it. Perhaps I'd become a trainer someday? Oh, there are so many things I want to work on!
Sunday
Abs, Back
I didn't log this workout either but I know I did a lot of back and abs and got to work out with my sister. Meaning, she was in the same room. She did her own moves. Then it was a fun day full of surprises for her 40th birthday. More on that to come!
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| DoubleTree by Hilton Hotel in San Jose, CA |
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| At the Ritz-Carlton Spa in Half Moon Bay, DoubleTree Hotel, Left Bank on Santana Row & backstage with Danny Wood of the New Kids on the Block at the SAP Center. (Thanks, Felicia!) |
Week 1
Week 2
Week 3
Week 4
Week 5
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