BodyRocker
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXhKLlwYUx3kociard-BfwD_ovemLh_0zItg-nVB-WMUz6KNCvKJkrOpcRJFk12l_iAh0ZLuDeWKlQu4WcgPKACRgDkLTQRnsmVdVEbAL8AeFQLpdFLTw7V-SwWJL4jZCE4IQbr885sgY/s640/blogger-image--1112187768.jpg)
Let's be honest, the 250KChallenge did not get me to where I want to be and summer will be upon us in no time. No doubt that I am stronger but I want to see some major changes in my body. I have read several articles that you need to change up your routine every six weeks and of course, everyone knows abs are made in the kitchen. I have picked up doing two 12-14 minute HIIT videos from BodyRock and do additional weights at home. It has been kicking my ass. Some moves makes me say ' That girl (Lisa) is damn crazy! ' She is! But she's fit as hell and obviously doing something right. With at least 24 minutes of her workouts, I am drenched. The fan is turning in my bedroom and the window is open. These workouts are no joke. I have also invited my workout partner, Courtney, and my personal trainer friend to join me. Here are some fun post-work out SnapChats. The peace sign is actually indicating two workouts in one day. Bevo is also a big supporter. He's so e