Day 11 - Isagenix 9-Day Cleanse

-
I'm done!!! Oh, I cannot wait to eat today. Oh, the possibilities! I am ecstatic.

Yesterday wasn't nearly as hard as Sunday with being around food. I was so busy at work with an 11-hour day that I didn't have an appetite. When my stomach growled, I had an Isagenix wafer. I stopped on my way home to the gym just to use their scale and I lost 8 pounds! Average weight loss is 7 pounds. With barely working out, perhaps I lost some muscle mass because I only went once during this cleanse and felt like I have lost some strength. But I'll get it back. 

When I got home, I took my measurements and after photos. Inches lost were mostly in my midsection and my after photos could be better in my opinion but that means I have more work to do and stick with a routine, which I still need to figure out. But the cleanse was definitely a success!

Are you ready to do this cleanse?

Comments

Post a Comment

Popular posts from this blog

It's Gonna Be May

-
Image
I'm sure you've seen it. If you have a friend named May, the *Nsync memes are overtaking your Facebook and Instagram feed, right? Tomorrow ends the month of April and I was 10 posts behind the daily blog post challenge. For this Monday Motivation post, I will keep going until I reach that 30 count. Better late than never! May is turning out to be a busy month. Not surprising for this One Busy Bee. I finally have a set schedule for my part time job as a Concierge at the Argonaut Hotel at Fisherman's Wharf. I really do like the job, what I'm doing, the hotel and staff, and how the time spent here contributes to my experience in the travel and tourism industry, all the while continuing in the hospitality industry as well. Working only about 30 hours a week, it will finally allow me to schedule workouts, get in some sort of sleeping pattern and work on my business as a Travel Agent . There is so much to do! So far since I received the month's work schedule
Read more

The Bad Girls Club & Love Games, Sarah Michaels, IS the Wellness Shot!

-
Image
I became a fan of the Bad Girls Club when a Season 3 marathon was airing (in 2008, is it?) and I just had the television on while I was doing chores around the house. Every now and then I’d hear “*BEEP* you, you *BEEP*ing *BEEP*!”, some screaming and “This is the Amber Show” do-do-do-do-do-Doo! Eventually I was glued to the screen and not doing chores anymore and spent most of the day laughing and thinking “ohnoshedidn’t!” They were NUTS! I don’t think I could live my life with a camera following me around and for the whole world to see and criticize. But I kept on watching and when fights broke out, my boyfriend would hear the screaming from another room and ask “WHAT are you watching?!?” I am not one for reality television. MTV had it with The Real World with Pedro, Puck, Pam and whoever… when it was in San Francisco. (GO GIANTS!) With all these Big Brother, The Bachelorette and other shows popping up, there were just too many to pick and choose from to watch. And I was never a
Read more

Mervyn's Demo - Hayward, CA

-
Image
I have lived in Hayward for almost 15 years and this long-time vacant orange  building is being demolished. Condos and retail space will take its place. What kind of retail shops would you like to see here? Being a foodie, I would like unique restaurants. Below are photos taken the week of June 12, 2017. I hope to post more updates. Follow the blog by following my  Facebook  page or entering your email address below to the right. Also check out  SOHA Hood .  NEWS June 15, 2017 Hayward Group Sues to Block Redeveloping of Mervyn's Site
Read more