Sunday, April 23, 2017

Still In It 2017


#Stillinit17 starts tomorrow and I have declared the below goals.

1) Lose 10 pounds
2) Have ONE alcoholic beverage per week.
3) Eat healthier - no carbs after 5 PM, track what I eat and drink more water
4) Reach 10,000 Fitbit steps
5) Hit the gym HAAAARD


What are your goals for the next 8 weeks?

2015's Still In It 8-week challenge showed little improvement. This year, I am ten pounds heavier, therefore the weight goal. The #250KChallenge was a failure as well. I have had some major changes occur in the last few weeks. I would like to believe they were for a reason and it has lead me to where I am today. Tomorrow, I will continue to adjust to those changes and make the effort to turn them around that benefits me. A little sweat and hard work has never frightened me away.

I will raise tomorrow's morning protein shake to those also on this fitness journey, to my supporters and friends and to those haters that want to see me fail. Thank you for the motivation.






--------
This is #18 of 30 daily blog posts to hit 10,000 hits in one month. I did the same challenge in April 2016. Thank you for visiting and please check back tomorrow and share anything you like!

No comments:

Post a Comment