#250KChallenge 2017 Ends
Let's be honest, I didn't do well at all with this challenge. I am not where I want to be physically but I think I am still strong and am pretty proud that I can get back to jogging a 5K. It hurt, but I got it done.
I did take after photos yesterday and compared them to the photos from 12 weeks ago. Not a single thing has changed and I didn't want to post them. I am disappointed but I can only blame myself. I was pretty happy, working a lot, indulging in food and drink and having a good time. I didn't work out every single day like I did last year and my diet was terrible.
Today, I am dressed for the gym, ordered my Shredz supplements and will be creating a workout schedule. I would like to eat better and limit drinking, which is hard to say as I have a bottle of wine chilling in the fridge for later this afternoon. My Sunshine is coming over. It's been almost a year since she left to travel the world. Then I am heading back up to wine country to spend time with my Nikki B. next Sunday after church with my Lola.
Other plans include continuing to do two BodyRock HIIT videos a day, sign up for a 5K race and actually do it, hit the gym and eat better. And continue to share my post workout Snaps (@bappletree) with friends to get them to keep moving.
Wish me luck on making some changes. I would love to trim some inches around my waist and tighten that mid-section.
What are your goals?
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This is #3 of 30 daily blog posts to hit 10,000 hits in one month. I did the same challenge in April 2016. Thank you for visiting and please check back tomorrow and share anything you like!
I did take after photos yesterday and compared them to the photos from 12 weeks ago. Not a single thing has changed and I didn't want to post them. I am disappointed but I can only blame myself. I was pretty happy, working a lot, indulging in food and drink and having a good time. I didn't work out every single day like I did last year and my diet was terrible.
Today, I am dressed for the gym, ordered my Shredz supplements and will be creating a workout schedule. I would like to eat better and limit drinking, which is hard to say as I have a bottle of wine chilling in the fridge for later this afternoon. My Sunshine is coming over. It's been almost a year since she left to travel the world. Then I am heading back up to wine country to spend time with my Nikki B. next Sunday after church with my Lola.
Other plans include continuing to do two BodyRock HIIT videos a day, sign up for a 5K race and actually do it, hit the gym and eat better. And continue to share my post workout Snaps (@bappletree) with friends to get them to keep moving.
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| My first ever sports bra by Adidas. It must be 20 years old! |
Wish me luck on making some changes. I would love to trim some inches around my waist and tighten that mid-section.
 |
| Dress by Hot Miami Styles, shoes by BCBG & jewelry by Stella & Dot. Follow 'BevoTheBoston' on Instagram. |
What are your goals?
--------
This is #3 of 30 daily blog posts to hit 10,000 hits in one month. I did the same challenge in April 2016. Thank you for visiting and please check back tomorrow and share anything you like!
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